Thrive Wellness

Twin Lakes Community is dedicated to providing a comprehensive, committed approach to Wellness and commits significant investments to deliver the tools necessary for our residents to achieve individual successful aging.Through Thrive, our unique, specialized wellness program, the individual personal goals and needs of each participant are addressed creating life-enhancing results. A special assessment process tracks participant’s progress in the areas of strength, flexibility, balance, and endurance and consistently shows overall improvement in those areas. Our modern facilities, including an exercise equipment room, class spaces, and an indoor aquatics center optimize the wellness experience for our residents, from beginner to pro. Residents benefit from a wide range of fun-filled, challenging activities and classes. Over 140 individual classes are offered each month, in addition to special events such as whitewater rafting, zip-lining, and kayaking.

  • Tai Chi
  • Zumba
  • Aqua Fitness
  • Core Training
  • Yoga
  • Stability and Balance
  • Flexibility
  • Strength training
  • Biking club
  • Hiking club
  • Dance classes
  • Tabata
  • Circuit training
  • Nutritional classes
  • Numerous intellectual forums, seminars and speakers both on our campus and through our affiliation with Elon University

"The wellness program is an outstanding example of what makes Twin Lakes such a special place, a happy place, a friendly place and above all a caring place. It is home for us and we are so blessed to be here and have people like you (Twin Lakes Staff) help us live happier, healthier and more productive lives.”

 



Associated Files


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